Brushy Mountain Dharma Bum

I continue to stumble along the path.

Category: Meditation

Meditation – some thoughts and background

Writing about a dharma journey without exploring meditation would be possible but probably not for me. What is meditation? B.K.S. Iyengar (2002) teaches us  “dhyana is not self-induced trance.” Meditation is a contemplative practice. Meditation takes on many forms. the Vijñāna Bhairava Tantra (Radiance Sutras) suggests over 100 ways to meditate (Roche & Rea, 2014). […]